![]() Join HealthFitness on YouTube for our “What’s What” Lecture Series consisting of monthly, 10 minute healthy living videos. Personal Training by Jessica Kavanagh - One to one expert personal training for men and women - Bo. John is a recreational powerlifter and bodybuilder in his spare time. His passion for fitness and helping others reach their goals is his motivation for continuing his education and his career path. He aspires to obtain his personal training certification and a nutrition certification, as well as a Masters or doctoral degree in Physical Therapy and Athletic Training. There are classes for beginners and those that are starting over and classes for the physically fit that want to try something new. ![]() He is currently pursuing his Bachelor’s degree in Human Performance and Sport with a concentration in Personal Training at Palm Beach Atlantic University. John spent his childhood in Douglasville, Georgia up until his high school years, when he moved with his family to Sebastian, Florida. Daniel’s mission as a fitness professional is to help others enjoy the process of achieving their goals and becoming the best version of themselves, both physically and mentally. As a certified Strength and Conditioning Specialist, Daniel specializes in strength and sport specific training, which he also implements in his personal life for powerlifting. ![]() There he earned his Master’s degree in Exercise Physiology and taught classes on Exercise Testing, including cardiovascular fitness. She is passionate about well-being and delicious vegetarian food.Īfter growing up in the Orlando, Florida area, Daniel moved south to pursue his education at Florida Atlantic University. My trainer is friendly and the workout itself is.' 'This place is awesome Best gym experience Ive had. 'This place is awesome Best gym experience Ive had. Jennifer is a new mom, recreational sprint triathlete and rollerblading enthusiast. See 3 tips from 63 visitors to InForm Fitness. ![]() Moving to West Palm Beach in 2014 felt like an early retirement, as helping others achieve their health and fitness goals and making this community a healthier, happier place is a dream come true. Originally from the South Jersey and Philadelphia area, Jennifer spent 5 years living and working in New York City after graduating from The College of New Jersey. Morton and Barbara Mandel Recreation CenterĬall 56 to book your personal training session or register for a wellness program! Small Group (3-5 people) Sessions: *60 minutes only: $200 *Held in multipurpose room, fieldhouse, or outdoors. Whether this is your first time working with a trainer or you are a seasoned veteran, we will work with you to accomplish the goals you have set. Monitor clients on their status and make changes to their individual fitness plans based on any physical changes and increased or decreased fitness levels.The Fitness Center, at the Morton and Barbara Mandel Recreation Center, offers personal training sessions.Teach clients on the proper techniques for all exercises, especially when using more complicated equipment, to minimize the risk of injury.Create personalized fitness routines that assist clients in reaching their fitness goals while remaining suitable to their current physical abilities.Provide personal evaluations to clients on their fitness level by reviewing their abilities, physical condition and overall health to ensure that all fitness plans are suitable.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |